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Lidl White pan half sliced Nutrition Facts per 100g

Lidl White pan half sliced contains 233 kcal per 100g, with 9.4g of protein, 44.6g of carbohydrates, and 1.4g of fat. A low-fat option at just 1.4g of fat per 100g.

  • Brand: Lidl
  • Contains: Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Lidl White pan half sliced is a food item that can be part of a varied diet. Per 100g serving, it provides 233 kcal of energy, 9.4g of protein, 44.6g of carbohydrates, and 1.4g of fat.

With just 1.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Lidl White pan half sliced fits your day. It's 233 kcal per 100g, and our food content calculator does the maths for you.

Frequently Asked Questions

How many calories are in Lidl White pan half sliced?

Lidl White pan half sliced contains 233 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lidl White pan half sliced low in fat?

Yes, Lidl White pan half sliced contains only 1.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Lidl White pan half sliced low in sugar?

Yes, Lidl White pan half sliced has only 3.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Lidl White pan half sliced contain any allergens?

Yes, Lidl White pan half sliced contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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