Skip to main content
Menu

Home › Calories › Bread & Cereals › Lidl Thick White Toastie

Lidl Thick White Toastie: Calories, Protein & Nutrition Guide

Lidl Thick White Toastie contains 231 kcal per 100g, with 8.7g of protein, 44.7g of carbohydrates, and 1.4g of fat. A low-fat option at just 1.4g of fat per 100g. It is suitable for vegans.

  • Brand: Lidl
  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Lidl Thick White Toastie is a food item that can be part of a varied diet. Per 100g serving, it provides 231 kcal of energy, 8.7g of protein, 44.7g of carbohydrates, and 1.4g of fat.

With just 1.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Lidl Thick White Toastie is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Rather than estimate Lidl Thick White Toastie by eye, our calories finder logs its real 231 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Lidl Thick White Toastie?

Lidl Thick White Toastie contains 231 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lidl Thick White Toastie low in fat?

Yes, Lidl Thick White Toastie contains only 1.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Lidl Thick White Toastie low in sugar?

Yes, Lidl Thick White Toastie has only 2.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Lidl Thick White Toastie suitable for vegans?

Yes, Lidl Thick White Toastie is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 231 kcal and 8.7g of protein per 100g.

Does Lidl Thick White Toastie contain any allergens?

Yes, Lidl Thick White Toastie contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lidl Thick White Toastie (231 kcal per 100g). Tap one to compare them side by side.

Related Foods