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Lidl Thai style chicken soup Nutrition Facts per 100g

Lidl Thai style chicken soup contains 39 kcal per 100g, with 0.7g of protein, 4.1g of carbohydrates, and 1.7g of fat. Low in fat, with just 1.7g per 100g. A low-calorie choice at 39 kcal per 100g, great for those watching their intake.

  • Brand: Lidl
  • Contains: Gluten, Soy
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Nutritional Overview

Lidl Thai style chicken soup is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 39 kcal of energy, 0.7g of protein, 4.1g of carbohydrates, and 1.7g of fat.

With just 1.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 39 kcal and 1.7g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. At 39 kcal per 100g, Lidl Thai style chicken soup can add up without you noticing until you log it. Our meal nutrients calculator shows you the real total.

Frequently Asked Questions

How many calories are in Lidl Thai style chicken soup?

Lidl Thai style chicken soup contains 39 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Lidl Thai style chicken soup a good source of protein?

Lidl Thai style chicken soup contains 0.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Lidl Thai style chicken soup low in fat?

Yes, Lidl Thai style chicken soup contains only 1.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Lidl Thai style chicken soup low in sugar?

Yes, Lidl Thai style chicken soup has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Lidl Thai style chicken soup contain any allergens?

Yes, Lidl Thai style chicken soup contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Lidl Thai style chicken soup good for weight loss?

With only 39 kcal and 1.7g of fat per 100g, Lidl Thai style chicken soup meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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