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Lidl Salted Caramel: Calorie Count & Nutritional Breakdown

Lidl Salted Caramel contains 261 kcal per 100g, with 3.8g of protein, 25.6g of carbohydrates, and 15.8g of fat.

  • Brand: Lidl
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Nutritional Overview

Lidl Salted Caramel is a food item that can be part of a varied diet. Per 100g serving, it provides 261 kcal of energy, 3.8g of protein, 25.6g of carbohydrates, and 15.8g of fat.

Each 100g serving contains 0.24g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Lidl Salted Caramel fits your daily goal at 261 kcal per 100g. Our nutrition calculator uk shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Lidl Salted Caramel?

Lidl Salted Caramel contains 261 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lidl Salted Caramel low in salt?

Yes, Lidl Salted Caramel contains only 0.24g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lidl Salted Caramel (261 kcal per 100g). Tap one to compare them side by side.

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