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Lidl Salmon& king prawn Nutrition Facts per 100g

Lidl Salmon& king prawn contains 154 kcal per 100g, with 5.6g of protein, 22.9g of carbohydrates, and 4.3g of fat.

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Nutritional Overview

Lidl Salmon& king prawn is a seafood item valued for its nutritional profile and versatility in cooking. Per 100g serving, it provides 154 kcal of energy, 5.6g of protein, 22.9g of carbohydrates, and 4.3g of fat. Lidl Salmon& king prawn comes to 154 kcal per 100g. Our calorie and carb counter adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Lidl Salmon& king prawn?

Lidl Salmon& king prawn contains 154 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lidl Salmon& king prawn high in salt?

Lidl Salmon& king prawn contains 1.61g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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