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Lidl Plain tortilla wraps: Full Macro & Calorie Guide

Lidl Plain tortilla wraps contains 319 kcal per 100g, with 8.4g of protein, 55.3g of carbohydrates, and 6.8g of fat.

  • Brand: Lidl
  • Contains: Gluten
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Nutritional Overview

Lidl Plain tortilla wraps is a food item that can be part of a varied diet. Per 100g serving, it provides 319 kcal of energy, 8.4g of protein, 55.3g of carbohydrates, and 6.8g of fat.

With only 2.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. A 100g portion of Lidl Plain tortilla wraps is 319 kcal. Our calorie lookup tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Lidl Plain tortilla wraps?

Lidl Plain tortilla wraps contains 319 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lidl Plain tortilla wraps low in sugar?

Yes, Lidl Plain tortilla wraps has only 2.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Lidl Plain tortilla wraps contain any allergens?

Yes, Lidl Plain tortilla wraps contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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