Lidl Madagascan vanilla yogurt: Full Macro & Calorie Guide
Lidl Madagascan vanilla yogurt contains 124 kcal per 100g, with 3.0g of protein, 14.0g of carbohydrates, and 6.1g of fat.
- Brand: Lidl
- Contains: Dairy
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Lidl Madagascan vanilla yogurt is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 124 kcal of energy, 3.0g of protein, 14.0g of carbohydrates, and 6.1g of fat.
Each 100g serving contains 0.08g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. A 100g portion of Lidl Madagascan vanilla yogurt is 124 kcal. Our food energy calculator tracks it alongside everything else you eat.
Frequently Asked Questions
How many calories are in Lidl Madagascan vanilla yogurt?
Lidl Madagascan vanilla yogurt contains 124 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.
Is Lidl Madagascan vanilla yogurt low in salt?
Yes, Lidl Madagascan vanilla yogurt contains only 0.08g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Does Lidl Madagascan vanilla yogurt contain any allergens?
Yes, Lidl Madagascan vanilla yogurt contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Lidl Madagascan vanilla yogurt (124 kcal per 100g). Tap one to compare them side by side.