Calorie & Nutrition Information for Lidl Ham and cheese Tortelloni
Lidl Ham and cheese Tortelloni contains 218 kcal per 100g, with 7.3g of protein, 33.1g of carbohydrates, and 5.9g of fat.
- Brand: Lidl
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Lidl Ham and cheese Tortelloni is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 218 kcal of energy, 7.3g of protein, 33.1g of carbohydrates, and 5.9g of fat.
With only 2.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Planning a meal around Lidl Ham and cheese Tortelloni? It's 218 kcal per 100g, and our daily food calorie counter keeps the running total honest as you build it out.
Frequently Asked Questions
How many calories are in Lidl Ham and cheese Tortelloni?
Lidl Ham and cheese Tortelloni contains 218 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.
Is Lidl Ham and cheese Tortelloni low in sugar?
Yes, Lidl Ham and cheese Tortelloni has only 2.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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