Skip to main content
Menu

Home › Calories › Bread & Cereals › Lidl Garlic and cheese flat bread

Lidl Garlic and cheese flat bread Nutrition Facts per 100g

Lidl Garlic and cheese flat bread contains 305 kcal per 100g, with 8.5g of protein, 42.9g of carbohydrates, and 10.2g of fat.

  • Brand: Lidl
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Lidl Garlic and cheese flat bread is a food item that can be part of a varied diet. Per 100g serving, it provides 305 kcal of energy, 8.5g of protein, 42.9g of carbohydrates, and 10.2g of fat.

With only 1.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Lidl Garlic and cheese flat bread comes to 305 kcal per 100g. Our calorie and carb counter adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Lidl Garlic and cheese flat bread?

Lidl Garlic and cheese flat bread contains 305 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lidl Garlic and cheese flat bread low in sugar?

Yes, Lidl Garlic and cheese flat bread has only 1.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lidl Garlic and cheese flat bread (305 kcal per 100g). Tap one to compare them side by side.

Related Foods