Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Lidl Cheese and Tomato Calzone

Lidl Cheese and Tomato Calzone: Calories, Protein & Nutrition Guide

Lidl Cheese and Tomato Calzone contains 238 kcal per 100g, with 9.8g of protein, 31.1g of carbohydrates, and 7.6g of fat.

  • Brand: Lidl
  • Contains: Dairy, Gluten
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Lidl Cheese and Tomato Calzone is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 238 kcal of energy, 9.8g of protein, 31.1g of carbohydrates, and 7.6g of fat. Lidl Cheese and Tomato Calzone checks in at 238 kcal per 100g, a number worth having in your daily log rather than left out. Our diet calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Lidl Cheese and Tomato Calzone?

Lidl Cheese and Tomato Calzone contains 238 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Does Lidl Cheese and Tomato Calzone contain any allergens?

Yes, Lidl Cheese and Tomato Calzone contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lidl Cheese and Tomato Calzone (238 kcal per 100g). Tap one to compare them side by side.

Related Foods