Lahmacun (Turkish pizza): Full Macro & Calorie Guide
Lahmacun (Turkish pizza) contains 230 kcal per 100g, with 9.0g of protein, 28.0g of carbohydrates, and 9.0g of fat.
- Contains: Gluten
- Dietary: Halal
- Key Micronutrients (per 100g): Iron 1.20mg, Calcium 18.0mg, Vitamin C 5.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Lahmacun (Turkish pizza) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 230 kcal of energy, 9.0g of protein, 28.0g of carbohydrates, and 9.0g of fat.
With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Lahmacun (Turkish pizza) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Lahmacun (Turkish pizza) is 230 kcal. Our calorie lookup tracks it alongside everything else you eat.
Frequently Asked Questions
How many calories are in Lahmacun (Turkish pizza)?
Lahmacun (Turkish pizza) contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Lahmacun (Turkish pizza) low in sugar?
Yes, Lahmacun (Turkish pizza) has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Lahmacun (Turkish pizza) contain any allergens?
Yes, Lahmacun (Turkish pizza) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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