La boulangère Vegan: Calorie Count & Nutritional Breakdown
La boulangère Vegan contains 344 kcal per 100g, with 7.5g of protein, 56.0g of carbohydrates, and 9.4g of fat. Naturally vegan and plant-based.
- Brand: La boulangere
- Dietary: Vegan, Vegetarian
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
La boulangère Vegan is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 344 kcal of energy, 7.5g of protein, 56.0g of carbohydrates, and 9.4g of fat.
La boulangère Vegan is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Wondering how La boulangère Vegan fits your daily goal? At 344 kcal per 100g, our calorie calculator works it out for you in seconds.
Frequently Asked Questions
How many calories are in La boulangère Vegan?
La boulangère Vegan contains 344 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.
Is La boulangère Vegan suitable for vegans?
Yes, La boulangère Vegan is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 344 kcal and 7.5g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than La boulangère Vegan (344 kcal per 100g). Tap one to compare them side by side.