Kurnik (layered chicken pie) Calories & Nutrition Facts
Kurnik (layered chicken pie) contains 260 kcal per 100g, with 10.0g of protein, 24.0g of carbohydrates, and 14.0g of fat.
- Contains: Dairy, Eggs, Gluten
- Key Micronutrients (per 100g): Iron 0.50mg, Calcium 15.0mg, Vitamin C 0.5mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Kurnik (layered chicken pie) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 260 kcal of energy, 10.0g of protein, 24.0g of carbohydrates, and 14.0g of fat.
With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Kurnik (layered chicken pie) comes in at 260 kcal per 100g. Our food calorie and protein calculator adds it straight into your running daily total.
Frequently Asked Questions
How many calories are in Kurnik (layered chicken pie)?
Kurnik (layered chicken pie) contains 260 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Kurnik (layered chicken pie) low in sugar?
Yes, Kurnik (layered chicken pie) has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Kurnik (layered chicken pie) contain any allergens?
Yes, Kurnik (layered chicken pie) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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