Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Kkotge Tang (blue crab soup)

Kkotge Tang (blue crab soup): Full Macro & Calorie Guide

Kkotge Tang (blue crab soup) contains 45 kcal per 100g, with 5.5g of protein, 2.5g of carbohydrates, and 1.5g of fat. A lean option: high in protein (5.5g per 100g) and low in fat.

  • Contains: Shellfish, Soy
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.74mg, Calcium 30.0mg, Vitamin C 3.0mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Kkotge Tang (blue crab soup) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 45 kcal of energy, 5.5g of protein, 2.5g of carbohydrates, and 1.5g of fat.

It is a good source of protein, providing 5.5g per 100g (around 49% of its energy), approximately 11% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 1.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Kkotge Tang (blue crab soup) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Kkotge Tang (blue crab soup) is 45 kcal. Our nutritional calculator uk tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Kkotge Tang (blue crab soup)?

Kkotge Tang (blue crab soup) contains 45 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kkotge Tang (blue crab soup) high in protein?

Yes, Kkotge Tang (blue crab soup) provides 5.5g of protein per 100g (around 49% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Kkotge Tang (blue crab soup) provides 11% of this.

Is Kkotge Tang (blue crab soup) low in fat?

Yes, Kkotge Tang (blue crab soup) contains only 1.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Kkotge Tang (blue crab soup) low in sugar?

Yes, Kkotge Tang (blue crab soup) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Kkotge Tang (blue crab soup) contain any allergens?

Yes, Kkotge Tang (blue crab soup) contains the following allergens: shellfish, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  7. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Kkotge Tang (blue crab soup) (45 kcal per 100g). Tap one to compare them side by side.

Related Foods