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Kiddylicious Veggie Straws Cheesy Flavour Nutrition Facts per 100g

Kiddylicious Veggie Straws Cheesy Flavour contains 502 kcal per 100g, with 6.4g of protein, 62.0g of carbohydrates, and 25.0g of fat. It is energy-dense.

  • Brand: Kiddylicious
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Kiddylicious Veggie Straws Cheesy Flavour is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 502 kcal of energy, 6.4g of protein, 62.0g of carbohydrates, and 25.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.0g per 100g (2.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 502 kcal per 100g, largely due to its fat content (25.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Kiddylicious Veggie Straws Cheesy Flavour can add 502 kcal to your day without you noticing, until our meal calorie counter logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Kiddylicious Veggie Straws Cheesy Flavour?

Kiddylicious Veggie Straws Cheesy Flavour contains 502 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Kiddylicious Veggie Straws Cheesy Flavour high in fat?

Yes, according to FSA traffic-light guidelines, Kiddylicious Veggie Straws Cheesy Flavour is classified as high in fat with 25.0g per 100g (the threshold is 17.5g). Of this, 2.0g is saturated fat.

Is Kiddylicious Veggie Straws Cheesy Flavour low in sugar?

Yes, Kiddylicious Veggie Straws Cheesy Flavour has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is Kiddylicious Veggie Straws Cheesy Flavour so high in calories?

At 502 kcal per 100g, Kiddylicious Veggie Straws Cheesy Flavour is energy-dense, primarily due to its high fat content (25.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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