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KFC Salt Sachet: Calorie Count & Nutritional Breakdown

KFC Salt Sachet contains 0 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets. It is suitable for vegans.

  • Allergens: None of the major allergens
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

KFC Salt Sachet is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 0 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 0 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

KFC Salt Sachet is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Turning KFC Salt Sachet into a real number rather than a guess takes seconds. Our kcal food calculator logs its 0 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in KFC Salt Sachet?

KFC Salt Sachet contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is KFC Salt Sachet a good source of protein?

KFC Salt Sachet contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is KFC Salt Sachet low in fat?

Yes, KFC Salt Sachet contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is KFC Salt Sachet low in sugar?

Yes, KFC Salt Sachet has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is KFC Salt Sachet suitable for vegans?

Yes, KFC Salt Sachet is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 0 kcal and 0.0g of protein per 100g.

Is KFC Salt Sachet free from major allergens?

KFC Salt Sachet does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Is KFC Salt Sachet good for weight loss?

With only 0 kcal and 0.0g of fat per 100g, KFC Salt Sachet meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. KFC UK official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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