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KFC Pepsi - Regular Calories, Macros & Key Nutrients

KFC Pepsi - Regular contains 39 kcal per 100g, with 0.0g of protein, 9.7g of carbohydrates, and 0.0g of fat. It is low in fat. Naturally vegan and plant-based.

  • Allergens: None of the major allergens
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

KFC Pepsi - Regular is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 39 kcal of energy, 0.0g of protein, 9.7g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

KFC Pepsi - Regular is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. 39 kcal per 100g is the real number behind KFC Pepsi - Regular. Our nutrition value calculator handles the running total from there.

Frequently Asked Questions

How many calories are in KFC Pepsi - Regular?

KFC Pepsi - Regular contains 39 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is KFC Pepsi - Regular a good source of protein?

KFC Pepsi - Regular contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is KFC Pepsi - Regular low in fat?

Yes, KFC Pepsi - Regular contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is KFC Pepsi - Regular low in salt?

Yes, KFC Pepsi - Regular contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is KFC Pepsi - Regular suitable for vegans?

Yes, KFC Pepsi - Regular is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 39 kcal and 0.0g of protein per 100g.

Is KFC Pepsi - Regular free from major allergens?

KFC Pepsi - Regular does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. KFC UK official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than KFC Pepsi - Regular (39 kcal per 100g). Tap one to compare them side by side.

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