How Many Calories in KFC Oatley Iced Caramel Latte?
KFC Oatley Iced Caramel Latte contains 74 kcal per 100g, with 0.7g of protein, 13.3g of carbohydrates, and 1.9g of fat. A vegetarian-friendly choice.
- Contains: Dairy, Gluten
- Dietary: Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
KFC Oatley Iced Caramel Latte is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 74 kcal of energy, 0.7g of protein, 13.3g of carbohydrates, and 1.9g of fat.
Each 100g serving contains 0.07g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
KFC Oatley Iced Caramel Latte is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. At 74 kcal per 100g, KFC Oatley Iced Caramel Latte can add up fast if you're not tracking it. Our dinner calorie calculator keeps a running total so nothing slips through.
Frequently Asked Questions
How many calories are in KFC Oatley Iced Caramel Latte?
KFC Oatley Iced Caramel Latte contains 74 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.
Is KFC Oatley Iced Caramel Latte a good source of protein?
KFC Oatley Iced Caramel Latte contains 0.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is KFC Oatley Iced Caramel Latte low in salt?
Yes, KFC Oatley Iced Caramel Latte contains only 0.07g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is KFC Oatley Iced Caramel Latte suitable for vegetarians?
Yes, KFC Oatley Iced Caramel Latte is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does KFC Oatley Iced Caramel Latte contain any allergens?
Yes, KFC Oatley Iced Caramel Latte contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- KFC UK official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than KFC Oatley Iced Caramel Latte (74 kcal per 100g). Tap one to compare them side by side.