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How Many Calories in KFC Hot Chocolate - Regular?

KFC Hot Chocolate - Regular contains 53 kcal per 100g, with 1.8g of protein, 9.4g of carbohydrates, and 0.8g of fat. A low-fat option at just 0.8g of fat per 100g. A vegetarian-friendly choice.

  • Contains: Dairy
  • Dietary: Vegetarian
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Nutritional Overview

KFC Hot Chocolate - Regular is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 53 kcal of energy, 1.8g of protein, 9.4g of carbohydrates, and 0.8g of fat.

With just 0.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.21g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

KFC Hot Chocolate - Regular is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. At 53 kcal per 100g, KFC Hot Chocolate - Regular can add up fast if you're not tracking it. Our nutrition guide calculator keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in KFC Hot Chocolate - Regular?

KFC Hot Chocolate - Regular contains 53 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is KFC Hot Chocolate - Regular a good source of protein?

KFC Hot Chocolate - Regular contains 1.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is KFC Hot Chocolate - Regular low in fat?

Yes, KFC Hot Chocolate - Regular contains only 0.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is KFC Hot Chocolate - Regular low in salt?

Yes, KFC Hot Chocolate - Regular contains only 0.21g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is KFC Hot Chocolate - Regular suitable for vegetarians?

Yes, KFC Hot Chocolate - Regular is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does KFC Hot Chocolate - Regular contain any allergens?

Yes, KFC Hot Chocolate - Regular contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. KFC UK official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than KFC Hot Chocolate - Regular (53 kcal per 100g). Tap one to compare them side by side.

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