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KFC BBQ Fillet Tower Burger Nutrition Facts per 100g

KFC BBQ Fillet Tower Burger contains 306 kcal per 100g, with 16.1g of protein, 28.5g of carbohydrates, and 13.6g of fat. High in protein, providing 16.1g per 100g.

  • Contains: Dairy, Eggs, Gluten, Soy, Celery
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Nutritional Overview

KFC BBQ Fillet Tower Burger is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 306 kcal of energy, 16.1g of protein, 28.5g of carbohydrates, and 13.6g of fat.

It is a good source of protein, providing 16.1g per 100g (around 21% of its energy), approximately 32% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. There's no need to guess how KFC BBQ Fillet Tower Burger fits your day. It's 306 kcal per 100g, and our healthy eating calculator does the maths for you.

Frequently Asked Questions

How many calories are in KFC BBQ Fillet Tower Burger?

KFC BBQ Fillet Tower Burger contains 306 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is KFC BBQ Fillet Tower Burger high in protein?

Yes, KFC BBQ Fillet Tower Burger provides 16.1g of protein per 100g (around 21% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of KFC BBQ Fillet Tower Burger provides 32% of this.

Is KFC BBQ Fillet Tower Burger high in salt?

KFC BBQ Fillet Tower Burger contains 1.65g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 28% of this.

Does KFC BBQ Fillet Tower Burger contain any allergens?

Yes, KFC BBQ Fillet Tower Burger contains the following allergens: dairy, eggs, gluten, soy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. KFC UK official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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