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Calories in Kenco Cappuccino: Protein, Carbs & Fat

Kenco Cappuccino contains 382 kcal per 100g, with 6.9g of protein, 70.0g of carbohydrates, and 8.5g of fat.

  • Brand: Kenco
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Kenco Cappuccino is a food item that can be part of a varied diet. Per 100g serving, it provides 382 kcal of energy, 6.9g of protein, 70.0g of carbohydrates, and 8.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 47.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Kenco Cappuccino is 382 kcal per 100g on its own, but the real number is what it adds to your full day. Our breakfast calculator shows you that.

Frequently Asked Questions

How many calories are in Kenco Cappuccino?

Kenco Cappuccino contains 382 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kenco Cappuccino high in sugar?

Kenco Cappuccino contains 47.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Kenco Cappuccino (382 kcal per 100g). Tap one to compare them side by side.

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