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Calorie & Nutrition Information for kellogg’s krave chocolate hazelnut flavour

kellogg’s krave chocolate hazelnut flavour contains 456 kcal per 100g, with 7.1g of protein, 69.0g of carbohydrates, and 16.0g of fat. It is energy-dense.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

kellogg’s krave chocolate hazelnut flavour is a food item that can be part of a varied diet. Per 100g serving, it provides 456 kcal of energy, 7.1g of protein, 69.0g of carbohydrates, and 16.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 26.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 456 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Curious what kellogg’s krave chocolate hazelnut flavour actually costs your daily total? At 456 kcal per 100g, our food input calorie calculator works it out instantly.

Frequently Asked Questions

How many calories are in kellogg’s krave chocolate hazelnut flavour?

kellogg’s krave chocolate hazelnut flavour contains 456 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is kellogg’s krave chocolate hazelnut flavour high in sugar?

kellogg’s krave chocolate hazelnut flavour contains 26.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Why is kellogg’s krave chocolate hazelnut flavour so high in calories?

At 456 kcal per 100g, kellogg’s krave chocolate hazelnut flavour is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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