Kellogg's Kellog's Nutrigrain Strawberry: Full Macro & Calorie Guide
Kellogg's Kellog's Nutrigrain Strawberry contains 351 kcal per 100g, with 5.4g of protein, 67.6g of carbohydrates, and 9.5g of fat.
- Brand: Kellogg's
- Contains: Dairy, Gluten, Soy
- Dietary: Kosher
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Kellogg's Kellog's Nutrigrain Strawberry is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 351 kcal of energy, 5.4g of protein, 67.6g of carbohydrates, and 9.5g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 32.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. If Kellogg's Kellog's Nutrigrain Strawberry is on today's menu, its 351 kcal per 100g is worth logging properly. Our food calorie and protein calculator makes that quick.
Frequently Asked Questions
How many calories are in Kellogg's Kellog's Nutrigrain Strawberry?
Kellogg's Kellog's Nutrigrain Strawberry contains 351 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.
Is Kellogg's Kellog's Nutrigrain Strawberry high in sugar?
Kellogg's Kellog's Nutrigrain Strawberry contains 32.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Does Kellogg's Kellog's Nutrigrain Strawberry contain any allergens?
Yes, Kellogg's Kellog's Nutrigrain Strawberry contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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