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Kellogg Company US Sunshine Crackers Wheat 12oz: Full Macro & Calorie Guide

Kellogg Company US Sunshine Crackers Wheat 12oz contains 449 kcal per 100g, with 10.4g of protein, 68.5g of carbohydrates, and 16.2g of fat. It is energy-dense.

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Nutritional Overview

Kellogg Company US Sunshine Crackers Wheat 12oz is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 449 kcal of energy, 10.4g of protein, 68.5g of carbohydrates, and 16.2g of fat.

This is an energy-dense food at 449 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. If Kellogg Company US Sunshine Crackers Wheat 12oz is on today's menu, its 449 kcal per 100g is worth logging properly. Our calorie checker UK makes that quick.

Frequently Asked Questions

How many calories are in Kellogg Company US Sunshine Crackers Wheat 12oz?

Kellogg Company US Sunshine Crackers Wheat 12oz contains 449 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Kellogg Company US Sunshine Crackers Wheat 12oz high in salt?

Kellogg Company US Sunshine Crackers Wheat 12oz contains 2.43g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 41% of this.

Does Kellogg Company US Sunshine Crackers Wheat 12oz contain any allergens?

Yes, Kellogg Company US Sunshine Crackers Wheat 12oz contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Kellogg Company US Sunshine Crackers Wheat 12oz so high in calories?

At 449 kcal per 100g, Kellogg Company US Sunshine Crackers Wheat 12oz is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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