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How Many Calories in Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct?

Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct contains 433 kcal per 100g, with 8.5g of protein, 75.7g of carbohydrates, and 10.9g of fat. It is energy-dense.

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Nutritional Overview

Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 433 kcal of energy, 8.5g of protein, 75.7g of carbohydrates, and 10.9g of fat.

This is an energy-dense food at 433 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Once Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct's real 433 kcal per 100g is logged, our food input calorie calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct?

Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct contains 433 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Does Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct contain any allergens?

Yes, Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct so high in calories?

At 433 kcal per 100g, Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Kellogg Company US Keebler Processor Private Label Crackers Wheat 289.6oz 1ct (433 kcal per 100g). Tap one to compare them side by side.