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Kelkin Popcorn Calories & Nutrition Facts

Kelkin Popcorn contains 354 kcal per 100g, with 10.2g of protein, 71.0g of carbohydrates, and 3.4g of fat.

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Nutritional Overview

Kelkin Popcorn is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 354 kcal of energy, 10.2g of protein, 71.0g of carbohydrates, and 3.4g of fat.

With only 1.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.01g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Kelkin Popcorn has 354 kcal per 100g, a real figure worth logging rather than guessing. Our UK calorie calculator makes that easy.

Frequently Asked Questions

How many calories are in Kelkin Popcorn?

Kelkin Popcorn contains 354 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kelkin Popcorn low in sugar?

Yes, Kelkin Popcorn has only 1.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Kelkin Popcorn low in salt?

Yes, Kelkin Popcorn contains only 0.01g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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