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Keep Smiling Vanilla M'Gorilla Nutrition Facts per 100g

Keep Smiling Vanilla M'Gorilla contains 158 kcal per 100g, with 3.7g of protein, 17.0g of carbohydrates, and 8.3g of fat.

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Nutritional Overview

Keep Smiling Vanilla M'Gorilla is a food item that can be part of a varied diet. Per 100g serving, it provides 158 kcal of energy, 3.7g of protein, 17.0g of carbohydrates, and 8.3g of fat.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. There's no need to guess how Keep Smiling Vanilla M'Gorilla fits your day. It's 158 kcal per 100g, and our healthy eating calculator does the maths for you.

Frequently Asked Questions

How many calories are in Keep Smiling Vanilla M'Gorilla?

Keep Smiling Vanilla M'Gorilla contains 158 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Keep Smiling Vanilla M'Gorilla low in salt?

Yes, Keep Smiling Vanilla M'Gorilla contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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