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Kallø Organic Vegetable Stock Cubes Calories, Macros & Key Nutrients

Kallø Organic Vegetable Stock Cubes contains 7 kcal per 100g, with 0.0g of protein, 0.7g of carbohydrates, and 0.4g of fat. A low-fat option at just 0.4g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets. It is suitable for vegans.

  • Brand: Kallø
  • Contains: Celery
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Kallø Organic Vegetable Stock Cubes is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 7 kcal of energy, 0.0g of protein, 0.7g of carbohydrates, and 0.4g of fat.

With just 0.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 7 kcal and 0.4g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Kallø Organic Vegetable Stock Cubes is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. However Kallø Organic Vegetable Stock Cubes ends up on your plate, its 7 kcal per 100g still counts. Our carbs food calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Kallø Organic Vegetable Stock Cubes?

Kallø Organic Vegetable Stock Cubes contains 7 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Kallø Organic Vegetable Stock Cubes a good source of protein?

Kallø Organic Vegetable Stock Cubes contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Kallø Organic Vegetable Stock Cubes low in fat?

Yes, Kallø Organic Vegetable Stock Cubes contains only 0.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Kallø Organic Vegetable Stock Cubes low in sugar?

Yes, Kallø Organic Vegetable Stock Cubes has only 0.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Kallø Organic Vegetable Stock Cubes suitable for vegans?

Yes, Kallø Organic Vegetable Stock Cubes is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 7 kcal and 0.0g of protein per 100g.

Does Kallø Organic Vegetable Stock Cubes contain any allergens?

Yes, Kallø Organic Vegetable Stock Cubes contains the following allergens: celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Kallø Organic Vegetable Stock Cubes good for weight loss?

With only 7 kcal and 0.4g of fat per 100g, Kallø Organic Vegetable Stock Cubes meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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