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Home › Calories › Takeaway & Ready Meals › Kallø Chickpea Veggie Thins Rosemary And Sea Salt

Calorie & Nutrition Information for Kallø Chickpea Veggie Thins Rosemary And Sea Salt

Kallø Chickpea Veggie Thins Rosemary And Sea Salt contains 424 kcal per 100g, with 20.0g of protein, 48.5g of carbohydrates, and 12.8g of fat. At 424 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Brand: Kallø
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Kallø Chickpea Veggie Thins Rosemary And Sea Salt is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 424 kcal of energy, 20.0g of protein, 48.5g of carbohydrates, and 12.8g of fat.

With only 3.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 17.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Kallø Chickpea Veggie Thins Rosemary And Sea Salt is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 424 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Kallø Chickpea Veggie Thins Rosemary And Sea Salt brings 424 kcal to every 100g eaten. Our dinner calorie calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Kallø Chickpea Veggie Thins Rosemary And Sea Salt?

Kallø Chickpea Veggie Thins Rosemary And Sea Salt contains 424 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Kallø Chickpea Veggie Thins Rosemary And Sea Salt low in sugar?

Yes, Kallø Chickpea Veggie Thins Rosemary And Sea Salt has only 3.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Kallø Chickpea Veggie Thins Rosemary And Sea Salt high in fibre?

Yes, Kallø Chickpea Veggie Thins Rosemary And Sea Salt provides 17.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Kallø Chickpea Veggie Thins Rosemary And Sea Salt suitable for vegans?

Yes, Kallø Chickpea Veggie Thins Rosemary And Sea Salt is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 424 kcal and 20.0g of protein per 100g.

Why is Kallø Chickpea Veggie Thins Rosemary And Sea Salt so high in calories?

At 424 kcal per 100g, Kallø Chickpea Veggie Thins Rosemary And Sea Salt is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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