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Calorie & Nutrition Information for Kabuto Chilli & Lime Leaf Ramen

Kabuto Chilli & Lime Leaf Ramen contains 38 kcal per 100g, with 1.4g of protein, 6.9g of carbohydrates, and 0.4g of fat. A low-fat option at just 0.4g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets.

  • Brand: Kabuto
  • Contains: Fish, Eggs, Gluten
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Nutritional Overview

Kabuto Chilli & Lime Leaf Ramen is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 38 kcal of energy, 1.4g of protein, 6.9g of carbohydrates, and 0.4g of fat.

With just 0.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 38 kcal and 0.4g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Each 100g serving contains 0.28g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Kabuto Chilli & Lime Leaf Ramen brings 38 kcal to every 100g eaten. Our food nutrients calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Kabuto Chilli & Lime Leaf Ramen?

Kabuto Chilli & Lime Leaf Ramen contains 38 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Kabuto Chilli & Lime Leaf Ramen a good source of protein?

Kabuto Chilli & Lime Leaf Ramen contains 1.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Kabuto Chilli & Lime Leaf Ramen low in fat?

Yes, Kabuto Chilli & Lime Leaf Ramen contains only 0.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Kabuto Chilli & Lime Leaf Ramen low in sugar?

Yes, Kabuto Chilli & Lime Leaf Ramen has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Kabuto Chilli & Lime Leaf Ramen low in salt?

Yes, Kabuto Chilli & Lime Leaf Ramen contains only 0.28g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Kabuto Chilli & Lime Leaf Ramen contain any allergens?

Yes, Kabuto Chilli & Lime Leaf Ramen contains the following allergens: fish, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Kabuto Chilli & Lime Leaf Ramen good for weight loss?

With only 38 kcal and 0.4g of fat per 100g, Kabuto Chilli & Lime Leaf Ramen meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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