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Ka'ak (sesame bread ring): Calorie Count & Nutritional Breakdown

Ka'ak (sesame bread ring) contains 350 kcal per 100g, with 10.0g of protein, 55.0g of carbohydrates, and 10.0g of fat. It is suitable for vegans.

  • Contains: Gluten
  • Dietary: Halal, Kosher, Vegan, Vegetarian
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Nutritional Overview

Ka'ak (sesame bread ring) is a food item that can be part of a varied diet. Per 100g serving, it provides 350 kcal of energy, 10.0g of protein, 55.0g of carbohydrates, and 10.0g of fat.

With only 4.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Ka'ak (sesame bread ring) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Turning Ka'ak (sesame bread ring) into a real number rather than a guess takes seconds. Our carb calculator uk logs its 350 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Ka'ak (sesame bread ring)?

Ka'ak (sesame bread ring) contains 350 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ka'ak (sesame bread ring) low in sugar?

Yes, Ka'ak (sesame bread ring) has only 4.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Ka'ak (sesame bread ring) suitable for vegans?

Yes, Ka'ak (sesame bread ring) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 350 kcal and 10.0g of protein per 100g.

Is Ka'ak (sesame bread ring) halal?

Yes, Ka'ak (sesame bread ring) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Ka'ak (sesame bread ring) contain any allergens?

Yes, Ka'ak (sesame bread ring) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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