Juvela part baked fibre loaf Calories & Nutrition Facts
Juvela part baked fibre loaf contains 205 kcal per 100g, with 3.4g of protein, 42.1g of carbohydrates, and 2.6g of fat. A low-fat option at just 2.6g of fat per 100g.
- Brand: Juvela
- Contains: Dairy, Gluten
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Juvela part baked fibre loaf is a food item that can be part of a varied diet. Per 100g serving, it provides 205 kcal of energy, 3.4g of protein, 42.1g of carbohydrates, and 2.6g of fat.
With just 2.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 4.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Juvela part baked fibre loaf has 205 kcal per 100g, a real figure worth logging rather than guessing. Our breakfast calories calculator makes that easy.
Frequently Asked Questions
How many calories are in Juvela part baked fibre loaf?
Juvela part baked fibre loaf contains 205 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Juvela part baked fibre loaf low in fat?
Yes, Juvela part baked fibre loaf contains only 2.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Juvela part baked fibre loaf low in sugar?
Yes, Juvela part baked fibre loaf has only 4.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Juvela part baked fibre loaf contain any allergens?
Yes, Juvela part baked fibre loaf contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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