Jus-Rol Sourdough pizza base: Full Macro & Calorie Guide
Jus-Rol Sourdough pizza base contains 252 kcal per 100g, with 7.0g of protein, 45.3g of carbohydrates, and 3.7g of fat. A vegan-friendly option.
- Brand: Jus-Rol
- Contains: Gluten
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Jus-Rol Sourdough pizza base is a food item that can be part of a varied diet. Per 100g serving, it provides 252 kcal of energy, 7.0g of protein, 45.3g of carbohydrates, and 3.7g of fat.
With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Jus-Rol Sourdough pizza base is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. If Jus-Rol Sourdough pizza base is on today's menu, its 252 kcal per 100g is worth logging properly. Our food calorie and protein calculator makes that quick.
Frequently Asked Questions
How many calories are in Jus-Rol Sourdough pizza base?
Jus-Rol Sourdough pizza base contains 252 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Jus-Rol Sourdough pizza base low in sugar?
Yes, Jus-Rol Sourdough pizza base has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Jus-Rol Sourdough pizza base high in salt?
Jus-Rol Sourdough pizza base contains 1.70g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 28% of this.
Is Jus-Rol Sourdough pizza base suitable for vegans?
Yes, Jus-Rol Sourdough pizza base is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 252 kcal and 7.0g of protein per 100g.
Does Jus-Rol Sourdough pizza base contain any allergens?
Yes, Jus-Rol Sourdough pizza base contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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