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Jordan’s Country crisp Calories & Nutrition Facts

Jordan’s Country crisp contains 427 kcal per 100g, with 9.3g of protein, 68.0g of carbohydrates, and 11.8g of fat. Relatively high in calories, packing 427 kcal per 100g.

  • Brand: Jordan’s
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Jordan’s Country crisp is a food item that can be part of a varied diet. Per 100g serving, it provides 427 kcal of energy, 9.3g of protein, 68.0g of carbohydrates, and 11.8g of fat.

Each 100g serving provides 6.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

This is an energy-dense food at 427 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Jordan’s Country crisp isn't always what people expect calorie-wise, 427 kcal per 100g is the real figure. Our fast food calories counter keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Jordan’s Country crisp?

Jordan’s Country crisp contains 427 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Jordan’s Country crisp high in fibre?

Yes, Jordan’s Country crisp provides 6.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Why is Jordan’s Country crisp so high in calories?

At 427 kcal per 100g, Jordan’s Country crisp is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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