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Johnvince Foods Dried Pineapple Chunks Calories & Nutrition Facts

Johnvince Foods Dried Pineapple Chunks contains 360 kcal per 100g, with 0.0g of protein, 88.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A vegan-friendly option.

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Nutritional Overview

Johnvince Foods Dried Pineapple Chunks is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 360 kcal of energy, 0.0g of protein, 88.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 82.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Johnvince Foods Dried Pineapple Chunks is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Johnvince Foods Dried Pineapple Chunks comes in at 360 kcal per 100g. Our calorie checker UK adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Johnvince Foods Dried Pineapple Chunks?

Johnvince Foods Dried Pineapple Chunks contains 360 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Johnvince Foods Dried Pineapple Chunks a good source of protein?

Johnvince Foods Dried Pineapple Chunks contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Johnvince Foods Dried Pineapple Chunks low in fat?

Yes, Johnvince Foods Dried Pineapple Chunks contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Johnvince Foods Dried Pineapple Chunks high in sugar?

Johnvince Foods Dried Pineapple Chunks contains 82.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Johnvince Foods Dried Pineapple Chunks suitable for vegans?

Yes, Johnvince Foods Dried Pineapple Chunks is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 360 kcal and 0.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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