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Jimmy's Pure Popcorn: Calories, Protein & Nutrition Guide

Jimmy's Pure Popcorn contains 392 kcal per 100g, with 8.1g of protein, 45.1g of carbohydrates, and 17.2g of fat. A vegan-friendly option.

  • Brand: Jimmy's
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Jimmy's Pure Popcorn is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 392 kcal of energy, 8.1g of protein, 45.1g of carbohydrates, and 17.2g of fat.

Each 100g serving provides 26.9g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Jimmy's Pure Popcorn is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Not sure how far Jimmy's Pure Popcorn pushes your daily count? At 392 kcal per 100g, our meal calorie counter shows you the real number.

Frequently Asked Questions

How many calories are in Jimmy's Pure Popcorn?

Jimmy's Pure Popcorn contains 392 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Jimmy's Pure Popcorn low in salt?

Yes, Jimmy's Pure Popcorn contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Jimmy's Pure Popcorn high in fibre?

Yes, Jimmy's Pure Popcorn provides 26.9g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Jimmy's Pure Popcorn suitable for vegans?

Yes, Jimmy's Pure Popcorn is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 392 kcal and 8.1g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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