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Jack Daniel's Honey Cake Calories & Nutrition Facts

Jack Daniel's Honey Cake contains 350 kcal per 100g, with 2.5g of protein, 51.3g of carbohydrates, and 13.8g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Jack Daniel's Honey Cake is a food item that can be part of a varied diet. Per 100g serving, it provides 350 kcal of energy, 2.5g of protein, 51.3g of carbohydrates, and 13.8g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 31.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Jack Daniel's Honey Cake has 350 kcal per 100g, a real figure worth logging rather than guessing. Our meal nutritional value calculator makes that easy.

Frequently Asked Questions

How many calories are in Jack Daniel's Honey Cake?

Jack Daniel's Honey Cake contains 350 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Jack Daniel's Honey Cake a good source of protein?

Jack Daniel's Honey Cake contains 2.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Jack Daniel's Honey Cake high in sugar?

Jack Daniel's Honey Cake contains 31.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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