Skip to main content
Menu

Home › Calories › Drinks › Innocent Smoothie orange, mangue, ananas

Innocent Smoothie orange, mangue, ananas Calories, Macros & Key Nutrients

Innocent Smoothie orange, mangue, ananas contains 54 kcal per 100g, with 0.7g of protein, 12.0g of carbohydrates, and 0.0g of fat. It is low in fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Innocent Smoothie orange, mangue, ananas is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 54 kcal of energy, 0.7g of protein, 12.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. 54 kcal per 100g is the real number behind Innocent Smoothie orange, mangue, ananas. Our nutrition value calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Innocent Smoothie orange, mangue, ananas?

Innocent Smoothie orange, mangue, ananas contains 54 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Innocent Smoothie orange, mangue, ananas a good source of protein?

Innocent Smoothie orange, mangue, ananas contains 0.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Innocent Smoothie orange, mangue, ananas low in fat?

Yes, Innocent Smoothie orange, mangue, ananas contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Innocent Smoothie orange, mangue, ananas (54 kcal per 100g). Tap one to compare them side by side.

Related Foods