Iceland Thick sliced Nutrition Facts per 100g
Iceland Thick sliced contains 235 kcal per 100g, with 7.9g of protein, 48.2g of carbohydrates, and 0.5g of fat. It is low in fat.
- Brand: Iceland
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Iceland Thick sliced is a food item that can be part of a varied diet. Per 100g serving, it provides 235 kcal of energy, 7.9g of protein, 48.2g of carbohydrates, and 0.5g of fat.
With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 3.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Iceland Thick sliced comes to 235 kcal per 100g. Our food calorie intake calculator adds it to your running total the instant you log it.
Frequently Asked Questions
How many calories are in Iceland Thick sliced?
Iceland Thick sliced contains 235 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Iceland Thick sliced low in fat?
Yes, Iceland Thick sliced contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Iceland Thick sliced low in sugar?
Yes, Iceland Thick sliced has only 3.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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