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Calories in Iceland Crusty White bread Rolls 6pk: Protein, Carbs & Fat

Iceland Crusty White bread Rolls 6pk contains 260 kcal per 100g, with 8.7g of protein, 51.1g of carbohydrates, and 1.6g of fat. It is low in fat.

  • Brand: Iceland
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Nutritional Overview

Iceland Crusty White bread Rolls 6pk is a food item that can be part of a varied diet. Per 100g serving, it provides 260 kcal of energy, 8.7g of protein, 51.1g of carbohydrates, and 1.6g of fat.

With just 1.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Iceland Crusty White bread Rolls 6pk alone won't break your daily goal, but 260 kcal per 100g adds up if you're not counting it. Our food nutrition counter does the counting.

Frequently Asked Questions

How many calories are in Iceland Crusty White bread Rolls 6pk?

Iceland Crusty White bread Rolls 6pk contains 260 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Iceland Crusty White bread Rolls 6pk low in fat?

Yes, Iceland Crusty White bread Rolls 6pk contains only 1.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Iceland Crusty White bread Rolls 6pk low in sugar?

Yes, Iceland Crusty White bread Rolls 6pk has only 3.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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