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Iceland 4 creamy chicken pies Nutrition Facts per 100g

Iceland 4 creamy chicken pies contains 300 kcal per 100g, with 9.2g of protein, 22.0g of carbohydrates, and 19.0g of fat.

  • Brand: Iceland
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Iceland 4 creamy chicken pies is a food item that can be part of a varied diet. Per 100g serving, it provides 300 kcal of energy, 9.2g of protein, 22.0g of carbohydrates, and 19.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 19.0g per 100g (9.2g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Iceland 4 creamy chicken pies fits your day. It's 300 kcal per 100g, and our food content calculator does the maths for you.

Frequently Asked Questions

How many calories are in Iceland 4 creamy chicken pies?

Iceland 4 creamy chicken pies contains 300 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Iceland 4 creamy chicken pies high in fat?

Yes, according to FSA traffic-light guidelines, Iceland 4 creamy chicken pies is classified as high in fat with 19.0g per 100g (the threshold is 17.5g). Of this, 9.2g is saturated fat.

Is Iceland 4 creamy chicken pies low in sugar?

Yes, Iceland 4 creamy chicken pies has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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