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How Many Calories in Hunther &gather Mayonnaise 100% avocado oil white truffle?

Hunther &gather Mayonnaise 100% avocado oil white truffle contains 742 kcal per 100g, with 1.6g of protein, 0.3g of carbohydrates, and 82.5g of fat. It is energy-dense.

  • Brand: Hunther &gather
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Hunther &gather Mayonnaise 100% avocado oil white truffle is a food item that can be part of a varied diet. Per 100g serving, it provides 742 kcal of energy, 1.6g of protein, 0.3g of carbohydrates, and 82.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 82.5g per 100g (14.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 742 kcal per 100g, largely due to its fat content (82.5g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Once Hunther &gather Mayonnaise 100% avocado oil white truffle's real 742 kcal per 100g is logged, our food calorie estimator handles the running total automatically.

Frequently Asked Questions

How many calories are in Hunther &gather Mayonnaise 100% avocado oil white truffle?

Hunther &gather Mayonnaise 100% avocado oil white truffle contains 742 kcal per 100g, which is approximately 37% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Hunther &gather Mayonnaise 100% avocado oil white truffle a good source of protein?

Hunther &gather Mayonnaise 100% avocado oil white truffle contains 1.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Hunther &gather Mayonnaise 100% avocado oil white truffle high in fat?

Yes, according to FSA traffic-light guidelines, Hunther &gather Mayonnaise 100% avocado oil white truffle is classified as high in fat with 82.5g per 100g (the threshold is 17.5g). Of this, 14.4g is saturated fat.

Why is Hunther &gather Mayonnaise 100% avocado oil white truffle so high in calories?

At 742 kcal per 100g, Hunther &gather Mayonnaise 100% avocado oil white truffle is energy-dense, primarily due to its high fat content (82.5g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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