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Hsn Evoclear hydro mojito Calories, Macros & Key Nutrients

Hsn Evoclear hydro mojito contains 346 kcal per 100g, with 82.0g of protein, 3.4g of carbohydrates, and 0.5g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

  • Brand: Hsn
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Nutritional Overview

Hsn Evoclear hydro mojito is a food item that can be part of a varied diet. Per 100g serving, it provides 346 kcal of energy, 82.0g of protein, 3.4g of carbohydrates, and 0.5g of fat.

It is a good source of protein, providing 82.0g per 100g (around 95% of its energy), approximately 164% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than guess, the real number for Hsn Evoclear hydro mojito is 346 kcal per 100g. Our food calorie counter uk keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Hsn Evoclear hydro mojito?

Hsn Evoclear hydro mojito contains 346 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hsn Evoclear hydro mojito high in protein?

Yes, Hsn Evoclear hydro mojito provides 82.0g of protein per 100g (around 95% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Hsn Evoclear hydro mojito provides 164% of this.

Is Hsn Evoclear hydro mojito low in fat?

Yes, Hsn Evoclear hydro mojito contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Hsn Evoclear hydro mojito low in sugar?

Yes, Hsn Evoclear hydro mojito has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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