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hovis seed sensations sunflower & pumpkin Calories & Nutrition Facts

hovis seed sensations sunflower & pumpkin contains 253 kcal per 100g, with 10.3g of protein, 38.9g of carbohydrates, and 5.1g of fat.

  • Brand: Hovis
  • Contains: Gluten, Soy
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Nutritional Overview

hovis seed sensations sunflower & pumpkin is a food item that can be part of a varied diet. Per 100g serving, it provides 253 kcal of energy, 10.3g of protein, 38.9g of carbohydrates, and 5.1g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. hovis seed sensations sunflower & pumpkin comes in at 253 kcal per 100g. Our calorie checker uk adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in hovis seed sensations sunflower & pumpkin?

hovis seed sensations sunflower & pumpkin contains 253 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is hovis seed sensations sunflower & pumpkin low in sugar?

Yes, hovis seed sensations sunflower & pumpkin has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does hovis seed sensations sunflower & pumpkin contain any allergens?

Yes, hovis seed sensations sunflower & pumpkin contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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