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Hovis Fabulous Fibre Calories & Nutrition Facts

Hovis Fabulous Fibre contains 247 kcal per 100g, with 11.5g of protein, 39.2g of carbohydrates, and 2.9g of fat. It is low in fat.

  • Brand: Hovis
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Hovis Fabulous Fibre is a food item that can be part of a varied diet. Per 100g serving, it provides 247 kcal of energy, 11.5g of protein, 39.2g of carbohydrates, and 2.9g of fat.

With just 2.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Hovis Fabulous Fibre isn't always what people expect calorie-wise, 247 kcal per 100g is the real figure. Our meal calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Hovis Fabulous Fibre?

Hovis Fabulous Fibre contains 247 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hovis Fabulous Fibre low in fat?

Yes, Hovis Fabulous Fibre contains only 2.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Hovis Fabulous Fibre low in sugar?

Yes, Hovis Fabulous Fibre has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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