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Hormel Cracked black pepper deli turkey coated with black pepper Nutrition Facts per 100g

Hormel Cracked black pepper deli turkey coated with black pepper contains 107 kcal per 100g, with 19.6g of protein, 1.8g of carbohydrates, and 1.8g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

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Nutritional Overview

Hormel Cracked black pepper deli turkey coated with black pepper is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 107 kcal of energy, 19.6g of protein, 1.8g of carbohydrates, and 1.8g of fat.

It is a good source of protein, providing 19.6g per 100g (around 73% of its energy), approximately 39% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 1.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 107 kcal per 100g, Hormel Cracked black pepper deli turkey coated with black pepper can add up without you noticing until you log it. Our nutritional analysis calculator shows you the real total.

Frequently Asked Questions

How many calories are in Hormel Cracked black pepper deli turkey coated with black pepper?

Hormel Cracked black pepper deli turkey coated with black pepper contains 107 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hormel Cracked black pepper deli turkey coated with black pepper high in protein?

Yes, Hormel Cracked black pepper deli turkey coated with black pepper provides 19.6g of protein per 100g (around 73% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Hormel Cracked black pepper deli turkey coated with black pepper provides 39% of this.

Is Hormel Cracked black pepper deli turkey coated with black pepper low in fat?

Yes, Hormel Cracked black pepper deli turkey coated with black pepper contains only 1.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Hormel Cracked black pepper deli turkey coated with black pepper low in sugar?

Yes, Hormel Cracked black pepper deli turkey coated with black pepper has only 1.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Hormel Cracked black pepper deli turkey coated with black pepper high in salt?

Hormel Cracked black pepper deli turkey coated with black pepper contains 2.01g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 34% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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