Hershey's santa hat kisses: Nutritional Values & Calorie Data
Hershey's santa hat kisses contains 469 kcal per 100g, with 6.3g of protein, 59.4g of carbohydrates, and 28.1g of fat. It is energy-dense.
- Brand: Hershey's
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Hershey's santa hat kisses is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 469 kcal of energy, 6.3g of protein, 59.4g of carbohydrates, and 28.1g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 28.1g per 100g (15.6g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 56.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
This is an energy-dense food at 469 kcal per 100g, largely due to its fat content (28.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. The real number behind Hershey's santa hat kisses is 469 kcal per 100g, worth logging rather than guessing. Our food traffic light system calculator makes that quick.
Frequently Asked Questions
How many calories are in Hershey's santa hat kisses?
Hershey's santa hat kisses contains 469 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Hershey's santa hat kisses high in fat?
Yes, according to FSA traffic-light guidelines, Hershey's santa hat kisses is classified as high in fat with 28.1g per 100g (the threshold is 17.5g). Of this, 15.6g is saturated fat.
Is Hershey's santa hat kisses high in sugar?
Hershey's santa hat kisses contains 56.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Is Hershey's santa hat kisses low in salt?
Yes, Hershey's santa hat kisses contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Why is Hershey's santa hat kisses so high in calories?
At 469 kcal per 100g, Hershey's santa hat kisses is energy-dense, primarily due to its high fat content (28.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Hershey's santa hat kisses (469 kcal per 100g). Open one, or tap Compare to see them side by side.