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Hershey's Marshmallow Eggs: Nutritional Values & Calorie Data

Hershey's Marshmallow Eggs contains 423 kcal per 100g, with 3.8g of protein, 76.9g of carbohydrates, and 11.5g of fat. It is energy-dense.

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Nutritional Overview

Hershey's Marshmallow Eggs is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 423 kcal of energy, 3.8g of protein, 76.9g of carbohydrates, and 11.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 61.5g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.14g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

This is an energy-dense food at 423 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. The real number behind Hershey's Marshmallow Eggs is 423 kcal per 100g, worth logging rather than guessing. Our calorie nutrition counter makes that quick.

Frequently Asked Questions

How many calories are in Hershey's Marshmallow Eggs?

Hershey's Marshmallow Eggs contains 423 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Hershey's Marshmallow Eggs high in sugar?

Hershey's Marshmallow Eggs contains 61.5g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Hershey's Marshmallow Eggs low in salt?

Yes, Hershey's Marshmallow Eggs contains only 0.14g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Hershey's Marshmallow Eggs contain any allergens?

Yes, Hershey's Marshmallow Eggs contains the following allergens: dairy, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Hershey's Marshmallow Eggs so high in calories?

At 423 kcal per 100g, Hershey's Marshmallow Eggs is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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