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Hershey's Hershey’s Kisses Cookies N Creme Calories & Nutrition Facts

Hershey's Hershey’s Kisses Cookies N Creme contains 517 kcal per 100g, with 6.9g of protein, 65.5g of carbohydrates, and 20.7g of fat. At 517 kcal per 100g, it is an energy-dense food.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Hershey's Hershey’s Kisses Cookies N Creme is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 517 kcal of energy, 6.9g of protein, 65.5g of carbohydrates, and 20.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 20.7g per 100g (17.2g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 48.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 517 kcal per 100g, largely due to its fat content (20.7g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Hershey's Hershey’s Kisses Cookies N Creme has 517 kcal per 100g, a real figure worth logging rather than guessing. Our UK calorie calculator makes that easy.

Frequently Asked Questions

How many calories are in Hershey's Hershey’s Kisses Cookies N Creme?

Hershey's Hershey’s Kisses Cookies N Creme contains 517 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Hershey's Hershey’s Kisses Cookies N Creme high in fat?

Yes, according to FSA traffic-light guidelines, Hershey's Hershey’s Kisses Cookies N Creme is classified as high in fat with 20.7g per 100g (the threshold is 17.5g). Of this, 17.2g is saturated fat.

Is Hershey's Hershey’s Kisses Cookies N Creme high in sugar?

Hershey's Hershey’s Kisses Cookies N Creme contains 48.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Why is Hershey's Hershey’s Kisses Cookies N Creme so high in calories?

At 517 kcal per 100g, Hershey's Hershey’s Kisses Cookies N Creme is energy-dense, primarily due to its high fat content (20.7g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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