Hershey's Hersey's nuggets truffles milk chocolate Calories, Macros & Key Nutrients
Hershey's Hersey's nuggets truffles milk chocolate contains 500 kcal per 100g, with 6.7g of protein, 56.7g of carbohydrates, and 30.0g of fat. Relatively high in calories, packing 500 kcal per 100g.
- Brand: Hershey's
- Contains: Dairy, Soy
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Hershey's Hersey's nuggets truffles milk chocolate is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 500 kcal of energy, 6.7g of protein, 56.7g of carbohydrates, and 30.0g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 30.0g per 100g (20.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 53.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
This is an energy-dense food at 500 kcal per 100g, largely due to its fat content (30.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. 500 kcal per 100g is the real number behind Hershey's Hersey's nuggets truffles milk chocolate. Our meal calorie calculator UK handles the running total from there.
Frequently Asked Questions
How many calories are in Hershey's Hersey's nuggets truffles milk chocolate?
Hershey's Hersey's nuggets truffles milk chocolate contains 500 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Hershey's Hersey's nuggets truffles milk chocolate high in fat?
Yes, according to FSA traffic-light guidelines, Hershey's Hersey's nuggets truffles milk chocolate is classified as high in fat with 30.0g per 100g (the threshold is 17.5g). Of this, 20.0g is saturated fat.
Is Hershey's Hersey's nuggets truffles milk chocolate high in sugar?
Hershey's Hersey's nuggets truffles milk chocolate contains 53.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Does Hershey's Hersey's nuggets truffles milk chocolate contain any allergens?
Yes, Hershey's Hersey's nuggets truffles milk chocolate contains the following allergens: dairy, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Why is Hershey's Hersey's nuggets truffles milk chocolate so high in calories?
At 500 kcal per 100g, Hershey's Hersey's nuggets truffles milk chocolate is energy-dense, primarily due to its high fat content (30.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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